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Girls, Lets have a hard talk

But sis, we need to fix this. It’s going to be uncomfortable for some of you but that IS the point. You need to get comfortable living in the uncomfortable. You know when you’re alone, and you’re sad, lonely, bored, not sure what to do next? When you start to get anxious about the direction you life is going and your mind starts to spin out? It’s probably when you run to your phone, doom scroll through social media, sign up for a dating app (again) or you start calling up your girlfriends in need of a girls night filled with complaining and man bashing? Don’t! Stay off your phone for a bit! Stay in that place!! resist your phone, forget those apps and social media and for gods sake leave your girlfriends alone. Your happiness is no ones responsibility but your own!!!! The key is to stay in that present, feel what you’re feeling, write it down if you want to. Cry if you must!!!! I cry all the time, when I’m alone, when I’m driving, when I’m happy, when I’m proud. I cry when I am competing, when  I’m running – Girl, I cry when I’m watching the Crossfit Games- those athletes are amazing!! I’m starting to cry right now just thinking about how much I cry. It’s healthy to cry, yes it may make other people uncomfortable, who cares! That’s a them problem. As you sift through these emotions you will start to become more confident. What you don’t need to be doing is bouncing them off someone else who doesn’t know your life or have your life experiences. Sometimes, your best girlfriend is not the best person to process this with, sometimes a therapist isn’t the best person to talk to about this (that’s another topic we won’t dive into today) but what I am saying is that only you can walk into this storm and only you can get you to the other side of it. And, it will absolutely be a storm.

I can help. I know that this entire post seems like I’m just sitting here bitching, and I’m self aware enough to say that I am. However, sometimes you do need someone to be honest with you so that you can see the truth. I’m not just here to bitch I’m here to offer help. The solution is simple, notice I didn’t say easy. Life is not easy, it’s not supposed to be, no one ever said it would be (if they did, they lied and I’m sorry that happened to you) 

If dinner is a hard place to start then take yourself to a movie, who cares if you’re alone at a movie. You shouldn’t be talking to anyone there anyway. Hopefully the more quality time you spend with yourself, the more you will start to enjoy being alone. If you find that you don’t like yourself, what you’re doing or what you’re thinking about when you’re alone; then change those things about yourself. Girls, the more you start to love your own company the more it won’t matter if you have to “go alone”, but also the more you will start being selective about who you spend your time with. Who you spend your time with is so crucial. 

If you read my blogs often or even have conversations with me, you will pick up on the theme that we all need to be striving to become our best selves. That means you need to hang out with people who are doing better than you!! BUT if you are in a place where you can’t seen to find those people then stay alone while you look!!! Work on yourself, join a gym that values hard work, go to that weekly running group or spin class. Join the local “young professionals” lunch group… actively put yourself in proximity to the people you strive to be like!! Realize however, these groups will not accept a leach. There is a level of expectation here and that’s not unrealistic. These people are more successful than you they don’t necessarily “need” you.  You will need to earn your space among them. Keep growing and working until you have something to offer. In all successful relationships you need to have a value exchange, in other words what are you bring something to the table. Being “cute” just isn’t enough anymore, it’s time. STEP UP!